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Chia

Breakfast bowl with chia seeds and linseed oil

Meiki
Frühstücksbowl mit Chia-Samen und Leinöl

Chia seeds, nuts, and linseed oil will give you energy first thing in the morning. After this bowl, you’ll start your day in a good mood!

  • Servings: 1
  • Prep time: 8 min.
  • Cook time: 20 min.

Ingredients

  • 50 g crunchy granola
  • 1 tablespoon linseed oil, Hof-Manufaktur Kreiselmeyer
  • 1 teaspoon chia seeds
  • 1 teaspoon coconut flakes
  • 1 teaspoon chopped almonds
  • Blueberries
  • Mango
  • Bowl

Preparation

  1. Chop the almonds and cut the fruit
  2. Place all ingredients in a bowl and top with linseed oil, chia seeds, coconut flakes, and fruit
  3. Enjoy!
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